Ready to bust that gut? If you feel you are up to the challenge, then the following ab-sculpting set of exercises is a good place to start.
Nothing says “I’m healthy” like high-definition abs. Luckily, hitting the gym is not the only way to achieve this goal. You can readily sculpt a more chiseled core from the comfort of your own home.
What you need to keep in mind is that the six-pack advice out there is wrong and misleading, most of the times. You don’t need to perform specific ab exercises in order to get great abs. And you definitely don’t need to spend long hours in order to achieve that.Continue reading